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Motivational story: How I lost 30 kilos thanks to Strahil Ivanov!

Motivational story: How I lost 30 kilos thanks to Strahil Ivanov!

Tell us something about you. I do not think it's important to tell you my name and where I come from. It is far more important to tell you what I've been through because many people can relate to my story. I am a person who suffered from the hurting opinions of people because of my excess weight. I am a woman who has been through thousands of diets desperately hoping to lose some weight. I suffered after each failure, blaming it on that I haven’t tried hard enough. I have been overweight ever since I was a child. My first diet was imposed on me by my mother when I was only 12. "If you want to lose weight, you shouldn’t eat", she said. The diet consisted of a liter and a half of tea and 5-6 apples a day. Yes, I lost some weight in the first 10 days, but I gained it all back after a while. And ever since I have been suffering from the so called “yo-yo” effect. Many years of torture followed filled with all sorts of extreme dieting and exercising. I…
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The story of Antoaneta: from 83 to 65 kilos in 5 months!

The story of Antoaneta: from 83 to 65 kilos in 5 months!

Tell us about yourself. My name is Adife Isusova, 27 years old from Aitos. I’ve never kept diets. Workouts are what matters to me. I’ve always been into sports, but last year I got pregnant and couldn’t go to the gym. And sport was very important to me. During these 9 months of pregnancy I started gaining weight. Before that I was 64 kg and by the end of the ninth month I was 77 kg. How you decided to contact me and why? I reached you through Facebook – a fitness article showed up. I was following your articles and advice the whole time. I believe every woman, no matter what age she is, should look good and feel comfortable in her body. After the pregnancy I was 73 kg and I wasn’t feeling well. I saw stories of people you helped and decided to contact you myself so I can lose the excess weight. I wanted to work out again but with a professional help and guidance this time. I was resolved. I told my mother and friends I’m going to train and work with…
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The transformation of Adife

The transformation of Adife

Tell us about yourself. My name is Adife Isusova, 27 years old from Aitos. I’ve never kept diets. Workouts are what matters to me. I’ve always been into sports, but last year I got pregnant and couldn’t go to the gym. And sport was very important to me. During these 9 months of pregnancy I started gaining weight. Before that I was 64 kg and by the end of the ninth month I was 77 kg. How you decided to contact me and why? I reached you through Facebook – a fitness article showed up. I was following your articles and advice the whole time. I believe every woman, no matter what age she is, should look good and feel comfortable in her body. After the pregnancy I was 73 kg and I wasn’t feeling well. I saw stories of people you helped and decided to contact you myself so I can lose the excess weight. I wanted to work out again but with a professional help and guidance this time. I was resolved. I told my mother and friends I’m going to train and work with…
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The story of Kaloyan: How I lost 26kg and reached the best form in my life!

The story of Kaloyan: How I lost 26kg and reached the best form in my life!

1: Tell us about yourself… My name’s Kaloyan Yankov, 23 years old. I’m a person who loves sport but in the last 3 years it was happening more rarely. I started eating whatever I liked whenever I liked, unlimited amounts and this reflected very bad on my body. I’ve reached 105kg! 2: How you decided to contact me and why? For a long time I searched a way to change, but I couldn’t find the right solution. I searched for internet diets, advice from friends, I paid for fictional fitness instructors and nothing changed. One day I met a friend and he told me he’s using your diet and fitness program for the past two months. When I went back home I searched the web and saw your Facebook page with more than 250,000 followers, then I read your story and it inspired me too. I contacted you and in 10 days my programs were done! 3: How workouts and healthy diet changed your life? After I started the diet I ate 5 times a day and it was strange for me at the beginning.…
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The story of Mary: After years of starving I found the right way…

The story of Mary: After years of starving I found the right way…

1: Tell us about yourself… My name is Mary Kazasian, I live in Plovdiv and soon will be 29 years old. I’ve always been a fat kid, nevertheless I dreamed of being a ballerina. After I graduated school I started working in the Judiciary when I was 20. As you may’ve thought I lived a sedentary life, all day long on the desk, junk food every day and I basically lived day by day. Imperceptibly I reached 98kg in 2009 and suddenly I kind of woke up. I certainly wasn’t feeling comfortable in my body anymore. I realized nowadays appearance is important, you can’t impress people with intelligence and manner only. And the risk for my health was not to be underestimated either. So, in 2009 I started my own personal fight with weight. I’ve kept so many diets, all kinds of, I can’t even list them all. I’ve tried all of the more famous diets you can remember. For 2 or 3 months I lost 13 kg with the Protein diet of Pierre Dukan. I dropped to 84-85kg and…
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The story of Anton: A new beginning…

The story of Anton: A new beginning…

1: Tell us something about yourself Hi, my name is Anton – 24 years old. I’ve been in the gym since I was 16-17 years old, but I’ve often stopped training for 4-5 months. This was until the beginning of the last year when I decided to step back from fitness indefinitely… I’m a person who likes food (a lot) and during this period (a bit more than year) when I wasn’t lifting weights (or doing any kind of sport whatsoever) I never restricted my diet – at all! I ate a lot of junk food: duner, pizza, Chinese food and so on… And so the time passed by, but I started missing the muscle pumps, the delightfulness after a heavy workout, the firmness of my muscles, the energy… let alone my body! It was time I started training again. So March came and I contacted Strahil! 2: How you decided to contact me and why? Because my body type is more of an endomorph – I’ve always had high body fat percentage, I’ve never been shredded…
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Milena's achievement: 18 kilograms less in 3 months!

Milena's achievement: 18 kilograms less in 3 months!

Hello, friends of Fitbg! It’s time for a new dose of successful stories! Our priority is to share these inspiring examples with you – we all need to realize there is nothing impossible as long as a person wants it hard enough. Today we’ll meet you with Milena, who managed to lose 18kg in just 3 months! 1: Tell us a bit more about yourself… My name is Milena, 31 years old, married with one child. I’ve always thought I’m big boned because I’ve never dropped under 60 kg, even in my youth. I got pregnant at 21 and this is where my weight hell started. I was gaining weight drastically… When I gave birth to my son I was 91kg and after that I varied between 80-85kg. No matter what I did I couldn’t keep the results for long. 2: How you decided to contact me and why? I found Fitbg by accident. I was a follower of your Facebook group Fitness programs and diets and was regularly reading your articles. But I lacked the courage to contact you.…
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The transformation of Dochka: Lack of free time is only an excuse!

The transformation of Dochka: Lack of free time is only an excuse!

1: Tell us a bit more about yourself… My name is Dochka Kiuchukova, 47 years old. Few years ago I had a health problem. Due to the chaotic treatment I gained 5-7 kg in a very short time. All my life I’ve been a sports person and these excess kilos disturbed me a lot. I had no strength for sport and this was worrying me even more. First, I stared working out alone. I slowly got back in shape, but with no visible results. Because of my health problems I hardly ate something at all, my metabolism was slow and despite my limited diet and lots of sport I didn’t lose weight but instead even gained more. I was desperate… I’m a stubborn and purposeful person but realized I must be doing something wrong and this is the reason for my failure. 2: How you decided to contact me and why? I started surfing the web looking for a solution. I learned that workouts only or starving weren’t enough to reach my goal, everything must be done balanced and in the proper way.…
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The story of Tatyana: The vegetarian who managed to lose the excess weight

The story of Tatyana:  The vegetarian who managed to lose the excess weight

Hello, friends of Fitbg.net! I recently started sharing with you the successful stories of my clients for one reason only. But not the reason you’re probably thinking about… My goal is not to draw more attention and traffic to my blog or to brag about achievements. I publish these stories because I realized that if not for the couple of inspiring stories I found back than in 2005, stories of people fighting with overweight, I would never start a healthy, wouldn’t transform my body and would never create Fitbg and my Facebook group. Simply put – I wouldn’t made my dreams come true. The successful stories were the spark that changed my life forever. So this is why I intend to share as many stories as I can. I hope they’ll serve as inspiration to many of you – especially for those, suffering the same difficulties I fought back then. Without these stories this would have been just another fitness blog. Instead, I’m proud of all of you –…
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The inspiring story of Zlatozar: How I lost 30kg in 6 months

The inspiring story of Zlatozar: How I lost 30kg in 6 months

Hello, Fitbg.net friends! This week we are starting our new rubric, in which we are going to publish inspiring stories of my clients. Our mission is to spread these motivational examples to as many people as possible, so everyone could find the inner strength and courage to fight the difficulties. Our first special guest is Zlatozar Dachev. 1: But let’s give him the chance to tell us more about himself… Hi, my name is Zlatozar and I’m 40 years old, from Varna. I’m married and have two children. I want to tell you my story – how I started with fitness and what are the benefits of it. Overall, I have a massy figure, but I’ve gained even more weight for the past few years and hit the 110 kg mark with a height of 180cm. At the beginning I just ignored it, because I didn’t mind it. However, as time passed my blood pressure went up. I was often sleepy and had headaches. I was playing football once a week, but obviously this wasn’t enough. 2: How…
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