What is my body type: ectomorph, mesomorph, or endomorph?

What is my body type: ectomorph, mesomorph, or endomorph?
What is my body type: ectomorph, mesomorph, or endomorph?

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body - types

First, answer the following questions:

  1. My bones are: а) Very large b) Between large and medium c) Between medium and small

  2. My body tends to: а) Have too much fat b) Look well-built and muscular c) Look skinny

  3. My body looks like: FOR MEN: а) Round and soft b) Well-shaped and strong c) Long and skinny FOR WOMEN: а) Pear-shaped b) Sandclock-shaped c) Skinny all over

  4. As a kid I was: а) Fluffy b) Average c) Too skinny

  5. How active I am: а) Sedentary b) Moderately active c) Very active

  6. My approach towards life is: а) Lazy b) Dynamic c) Worried

  7. My metabolic rate is: а) Slow b) Normal c) Very fast

  8. Other people often say to me: а) You should lose some weight b) You look great c) You should put on some weight

  9. If I catch my wrist with my other hand, my middle finger and thumb: а) Do not touch b) Touch c) Cover each other

  10. Regarding my weight: а) I put on weight easily but it is hard for me to lose it b) I put on weight and lose it easily. Usually I maintain a constant weight c) It is hard for me to gain weight

  11. I am hungry: а) Almost all of the time b) Only at meal time c) On rare occasions

  12. People describe me as: а) Emotional person b) Physical type of personality (athlete) c) Intellectual person

Count 1 point for every answer a), 2 points for every answer b) and 3 points for every c). Sum up your result and divide it by 12. If you get for example 1.5 you are somewhere inbetween two body types. This mean you have characteristics of both types.

Results: 1 - Your body type is Endomorph 2 - Your body type is Mesomorph 3 - Your body type is Ectomorph

body-types
This test provides approximate results. Exceptions are possible.
Strahil Ivanov

Thank you for visiting Fitbg.net, the most popular fitness blog in Bulgaria. My name is Strahil Ivanov and I am a professional fitness trainer and nutrition consultant. What is my mission? To help you transform your body and enjoy the life you deserve. With my blog, articles and videos I was able to reach thousands of people across the globe. Want to be the next one to trust me?

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